ON L-CARNITINE

Optimum Nutrition L-Carnitine is 500mg of pure L-Carnitine in a single tablet serving size and provides essential Calcium and phosphorous. L-Carnitine is an important amino acid that can help transport fat to the muscle to be burned as energy. 

L-Carnitine is a non-essential amino acid that naturally occurs in red meat and other animal food sources. It helps to maintain optimal health by helping to transport fatty acids into the mitochondria membrane where it can be burned for energy.  By shuttling these acids to be used for fuel, you can provide muscular energy and support fat burning. Studies have shown carnitine can reduce fat mass, increase muscle mass and reduce fatigue, all factors that can contribute to weight loss.

Optimum Nutrition L-Carnitine:

• Burn fatty acids for energy
• Helps metabolise fatty acids and increase energy
• Single tablet serving size
• Supports fat burning and weight management

L-Canitine plays a central role in fatty acid mobilisation & metabolism. L-Carnitine is thought to assist with aerobic & anaerobic capacity. It does this through the utilisation of fats as fuel with the sparring of muscle and liver glycogen stores which helps increase stamina,endurance and energy supply.